Breathless Time

 

~by Denise Mihalek

“You gave me my breath back,” a student told me with tears in her eyes.  Wow!  My eyes also welled up with tears. Her sincerity momentarily stole my breath.    This adult is a cancer survivor and had attended yoga, meditation and sound healing classes to assist with her recovery.  Now, on the other end of treatments, she realized that the wind had been knocked out of her on so many levels, yet now her breath was back.  I, however, didn’t do it.  She actually did it as she was willing to explore specific techniques to remember that which she already so deeply knew.  Sometimes we just need a little guidance and support.There is no doubt that this is a breathless time.  Fortunately, there are techniques to help us regain our footing and breath so that we can walk in clarity and strength.Please consider joining me for some of the offerings (see below) including the September link for Thursday evenings.  Be well dear friends.With Gratitude, Love and Light,Denise


Denise Mihalik is a Certified Sound Healing Practitioner, Voice Teacher, Yoga and YogaVoice Instructor, Classical Singer, Kirtaniya, and Bhakti Yogi. Denise has been immersed in sound exploration since early childhood.  The sounds of nature and the world of music have greatly influenced her life.  She has been practicing yoga for the past 16 years and is a certified yoga and YogaVoice Instructor. You can connect with her at her website https://www.soundawakenings.biz/


Sound Healing Thursdays with Denise!!  7:00pm-7:30pm EDTDonation based  Free-will donations can be made atwww.soundawakenings.com

REGISTER HERE   Meeting ID  822 9682 1896 Password 543015*** Please share this information with your friends! ***


Wed. September 16th, 6pm-7pm EDTOne Hour Virtual Sound Bath hosted by The Bhakti Center NYC  Register Here

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Urban Devi Sanga - Meditations on Sri Radha: The Original Sacred Feminine